Asthma Attack Warning Signs
What Is an Asthma Attack?
An asthma attack is the result of the sudden narrowing of the muscles around your airways that causes inflammation and a buildup of excess mucus that makes breathing difficult. By understanding your own triggers and recognizing the early warning signs, you’ll be better prepared if one occurs.
Warning Signs
Learn to look out for early and emergency warning signs of a severe asthma attack.
Early warning signs may include:
Low peak expiratory flow (PEF) readings when using peak-flow meter per your Asthma Action Plan
Increased use of quick-relief inhaler
Fatigue and dark bags under your eyes
Emergency warning signs of a severe asthma attack may include:
If you show signs or symptoms of a severe asthma attack, you should seek medical help right away.
Shortness of breath or gasping for air, chest tightness or coughing or wheezing
Symptoms that fail to respond to use of quick-relief inhaler
Pale or blue lips or fingernails (cyanosis)
Having trouble walking or talking due to shortness of breath
Be Prepared With an Asthma Action Plan
One of the best ways to monitor your symptoms and be prepared should an asthma attack occur is with an Asthma Action Plan. It’s a personalized, step-by-step document you create with your doctor that will help you understand how to best treat your asthma symptoms before they get worse. Depending on your current symptoms, your asthma will fit into one of three zones:
Green Zone
Your symptoms are mild or virtually nonexistent. This is where you should be on a daily basis. Continue to take your long-term control medicine as prescribed.
Yellow Zone
You may have worsening asthma symptoms or have to use your quick-relief medicine more often. You should be aware of your surroundings, take all medicines as directed, and tell your doctor about your symptoms.
Red Zone
This may be an emergency situation where symptoms are significant. You should seek medical help right away.
Learn More About Treatment Options
Depending on the severity of your asthma, there are treatment options available to help ease the symptoms of the disease. Talk to your doctor about how your medications fit into your Asthma Action Plan.
